"If your compassion does not include yourself, it is incomplete" Jack Kornfield
From Hollywood to Holywood, Aoife O’Dalaigh’s yoga journey has taken her halfway around the world and back again. Upon moving from her native Dublin to New York in the late 90’s, Aoife’s practice began under Gina Norman of Ohm Yoga. In the nearly two decades since, Aoife’s journey found her in Los Angeles, intensifying her practice under some of the city’s most accomplished teachers, including Govind Das, Bryan Kest, Ashley Turner, Jo Tastula, Shiva Rea, Erich Schiffmann and many more. Aoife completed her 200 hour teacher training under Pattie Quintero and Vytas Baskauskas at Yogaworks Santa Monica. She has undertaken specialty training in Yin Yoga and Thai yoga massage and has completed Jason Crandell's sequencing course on Yoga Glo and is currently enrolled in Yoga, Psyche, Soul with Ashley Turner. Aoife is also a licensed esthetician, combining reiki, aromatherapy and massage into her practice. Sharing the gifts of yoga and mindfulness is her passion. Aoife and her husband relocated from Santa Monica, California, to Belfast, where they live in Holywood, County Down.