Yoga has been a great way to relax and unwind. More importantly, it has completely fixed my longstanding lower back pain. Aoife is a wonderful teacher and I highly recommend the Men Only Class on Wednesday nights. Dr. James McDaid
ATTENTION PRODUCER’S AND BOSSES OF ANY KIND!!!! I was recently shooting long hours on a sound stage. I had the pleasure of hiring Aoife and LA Yoga to attend our shoot to perform yoga, reiki, aromatherapy / massage for my clients. I have never seen my client’s more relaxed and fulfilled. It’s a great thing to add to one of your business days. Your employees and or clients will love you for it. I would say the experience is memorable and unique. Aoife walked me through it as I had no idea. Glad she did. Eric Liney Executive Producer - Los Angeles dummy productions.
Aoife is an exceptional yoga instructor who inspires and challenges me in ways I thought never possible through yoga. She has a constructive and encouraging way of explaining things to make sure you’re getting the most of the exercises. Aoife is always very positive and offers great flexibility in sessions to ensure each session is personal and tailored to my needs. All her classes are dynamic and fun and after every class I always feel as if I'm filled with new energy! Aoife works incredibly hard for her clients and gives 100% of herself always. I cannot recommend her highly enough to anyone - beginner or experienced in the world of yoga!! Vanessa Brown, PhD - Belfast
I am very lucky I have been attending Aoife 's classes for a few months.Aoife is a very generous practitioner who always explain everything. She also bespokes every pose and movement making sure that all participants make the most of the class and nobody feels frustrated. Aoife's attention is always on what matters the most, like breathing and alignment. I am very grateful to Aoife because she has always encouraged me in the classes. My strength and my core have both hugely improved. Her classes are an awakening experience that have benefited me not only physically but also on an emotional level..Namaste Aoife Mayte Ruiz - Belfast
Returning to yoga after a long hiatus, individual work with Aoife has reignited my enthusiasm for and love of the practice. Sessions are well planned and thought out, but are entirely flexible in content. After just my initial set of 6 private classes the shoulder issues that had bothered me for several years eased to an amazing degree. Looks like yoga is back in my life for good - thanks to Aoife.' Dr. Barbara English - Belfast
Over the years I've talked a lot about practicing yoga. I have finally started and I LOVE IT... As an instructor Aoife is kind, encouraging, supportive and most importantly inspiring. In the short time I have been practicing yoga my flexibility has improved and I have become more aware of my breathing and of the benefits of yogic breathing in everything I do. I still have a lot to learn but thanks to Aoife and her excellent instruction Yoga has become a part of my life on many levels, physically, mentally, emotionally and spiritually. I highly recommend LAYoga and I wish Aoife every success for the future. Karen Scott - Belfast
I attended the opening session of Aoife´s new class in Studio36 a few weeks ago and absolutely LOVED it.If you are near Newtownards or can travel, please give yourself a gift of self-love and try it out. #firstloveisselflove#yoga Mayella Almazon - Hillsborough